We partake of the Lord’s Supper (Communion) by putting bread and juice in our bodies - we ingest them - as a tangible act that helps us to remember that WE are holy, Christ is in US. The bread and juice literally become part of us. We are what we eat! Saying thank you is a great starting point. The ultimate giving of thanks is going into the world, mending what is broken, pouring our lives out so that downstream another person or family or entire community re-members God, and says, “Thank You!” ...repeating the process.